Tag: cutting

Posted in DIET stuff

What changes can you make in 45 days to the body?

April 12, 2023 Leave a comment
Posted in TRAINING stuff

Following the INTELLIGENT approach to a body transformation as an older guy

January 17, 2022 Leave a comment
Posted in INSPIRATIONAL stuff

I am over 40, why are my muscles not growing?

September 2, 2020 Leave a comment
Posted in DIET stuff

Listed food calories values BUSTED!

March 18, 2020 Leave a comment
Posted in DIET stuff

Carnivore diet – yes or no?

March 11, 2020 Leave a comment
Posted in DIET stuff

FREE Cutting & Building diets for a ripped muscled physique

September 8, 2017 6 Comments
Posted in TRAINING stuff

Confusing bodybuilding terms for newbies!

March 17, 2017 2 Comments
Posted in INSPIRATIONAL stuff

Incredible LIFE inspiration at age 52

September 3, 2016 3 Comments
Posted in DIET stuff

Cheat and still win with your diet

June 8, 2016 2 Comments
Posted in TRAINING stuff

Which to do first? Cutting or Building Phase?

February 2, 2016 3 Comments
Posted in TRAINING stuff

19 Tips to built Muscle

January 12, 2015 3 Comments
Posted in TRAINING stuff

Why do you need a CUTTING and BUILDING phase in your training?

December 3, 2014 16 Comments
Posted in DIET stuff

Cutting Diet Challenges

August 16, 2014 19 Comments
Posted in DIET stuff

The 3% bodyfat contest preparation diet

July 23, 2014 Leave a comment
Posted in TRAINING stuff

How do I start a body transformation from scratch?

June 2, 2014 23 Comments
Posted in TRAINING stuff

Monster arm (biceps/triceps) training – cutting phase

February 6, 2014 2 Comments